The #1 Overlooked Cause of Extreme Picky Eating in Kids
If your child eats the same handful of foods day after day, you’re not alone. Many parents worry when mealtimes become a […]
How to Teach Your Child to Chew: Oral-Motor Strategies That Work
Worried your child isn’t chewing properly? Learn how to build jaw strength, tongue coordination, and confidence—with tips on when to seek feeding therapy.
Is Picky Eating Genetic?
Is picky eating genetic? Discover the key genes like MTHFR and taste receptors, signs to watch for, and steps to help your child eat better.
Feeding Holiday Gift Guide 2025
Discover 20+ unique, feeding-friendly holiday gifts for picky eaters that make mealtimes easier, more fun, and confidence-building — perfect for picky or problem eaters.
Why Forcing Kids to Eat Backfires (and What to Do Instead)
“Just take one bite. That’s all I’m asking.” Sound familiar? If you’re a parent of a picky eater, you’ve likely said some […]
The 4 Best Feeding Therapy Programs for Picky Eaters (That Actually Help)
From virtual options to in-person intensives, here are the 4 best feeding therapy programs for kids who struggle with more than just picky eating.
Why Your Child Eats for the Feeding Therapist (or the Babysitter) — but Not for You
Why Your Child Eats for the Feeding Therapist (or the Babysitter) — but Not for You Have you ever watched your child […]
Top 10 Tips For Parents of Picky Eaters
Discover 10 essential tips to help parents improve mealtime habits, foster a healthy relationship with food, and support picky eaters. From ditching the clean plate club mentality to building trust through consistency, these strategies are designed to create positive mealtime experiences for children.
Fun and Educational Games to Reprogram Your Child’s Love of Food
If you’re a parent of a picky eater, you know how challenging it can be to introduce new foods without resistance. Fortunately, […]
The Astonishing Connection Between Oral Motor Skills and Picky Eating
Oral motor skills involve the movement and coordination of the muscles in the mouth, including the tongue, teeth, lips, and cheeks. These […]
Best Recipe For Picky Eaters: The Ultimate Nutrient-Boosted Pancakes
This vs. That: Plain Pancakes vs. Nutrient-Boosted Pancakes As a parent, the struggle to get your kids to eat a balanced diet […]
The Best Books To Read With A Picky or ARFID Eater
There’s a special kind of magic that happens when you share books with your child. Books spark imaginations, teach valuable lessons, and […]