Feeding isn't the problem-
it's the signal. A signal that something in your child’s body — gut, nervous system, or appetite regulation — needs support.
If your child is fearful around food, always hungry, bloated after a few bites, anxious, unfocused, or emotionally dysregulated —
this isn’t just picky eating.
It’s your child’s body trying to communicate something deeper.
At Foodology Feeding, we don’t start with bribes, battles, or behavior plans.
We start by decoding why the body is reacting the way it is — and then we heal from there.
Not Sure Where To Start?
Find the Right Path for Your Family
Most families we work with start in our flagship program for picky eating and feeding struggles. We also support babies, offer parent resources, and have additional ways to build confidence with food.
Picky Eating & Feeding Struggles (Toddlers to Teens)
If your child eats a limited number of foods, refuses new foods, gags, gets anxious around meals, or mealtimes feel stressful, this is where to begin. Our flagship program helps uncover the why and gives you a step-by-step roadmap forward.
Start Your Roadmap
Babies
Support for infant feeding, breast or bottle challenges, and early feeding concerns. If your baby is struggling to feed well, we can help you understand what is going on and what to do next.
Learn About Infant Feeding
Parent Resources
Not ready for the full program yet? Start with our podcast, videos, downloads, and educational resources to better understand your child’s eating challenges.
Explore Resources
Virtual Cooking Club
A fun way for kids to build confidence, curiosity, and connection with food from home. Great for families looking for a lower-pressure way to support progress.
Join the Club
As seen in...
You Don’t Need More Strategies. You Need Answers. The problem isn’t effort. It’s that no one has explained why this is happening. When you understand what your child’s body is communicating — everything changes.
Less stress. Clear next steps. Real progress that finally makes sense.
for a Free 15-Minute Consultation
How To Unpicky Your Picky Eater Podcast
Go Deeper — Understand the Why Behind Feeding Struggles. Listen to conversations that connect feeding, gut health, anxiety, sensory processing, and development — so parents can finally make sense of what’s happening.
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Is your child a picky eater? Maybe they are fussy about trying new foods or actually have a fear of trying new foods. In this podcast, we learn tips and strategies on how to get your picky eaters enjoying mealtimes by shifting mindset, working with their sensory system, improving their oral motor skills, remediating gut issues and more. Your host is a mom and a pediatric feeding therapist with extensive training in oral motor, speech, sensory feeding, mindset, and nutrition. We talk everything from breastfeeding to detoxing and everything in between! Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
Why does my child gag on food?
Why will they only eat snacks?
Did I cause this?
If you’ve asked yourself any of these questions, you are not alone.
These are the exact questions parents ask us every single week when they call Foodology Feeding Therapy looking for help with picky eating, food refusal, gagging, sensory challenges, and mealtime stress.
In this episode, I answer 20 of the most common questions parents ask about picky eating.
But something interesting happens as we go through them…
Most of these questions actually point back to the same underlying issues.
Because picky eating is rarely just about the food.
Instead, feeding challenges are often connected to deeper factors like:
• Nervous system safety
• Sensory processing
• Oral motor skills
• Feeding experiences
• Gut health
• Structure and environment around meals
When those pieces aren’t working together, quick tips like “just offer it more” or “have them take one bite” can actually make things worse.
In this episode we talk about:
• When picky eating is normal — and when it’s not
• Why some children panic around new foods
• Why kids refuse dinner but ask for snacks later
• What gagging and spitting food out actually mean
• The real reason many kids refuse vegetables
• Why forcing bites often backfires
• Why picky eating is almost never caused by just one thing
And most importantly — how understanding the reason behind the behavior completely changes how you approach mealtimes.
Because once you identify what’s actually blocking your child’s eating, progress becomes much more possible.
Take the Next Step
If this episode sounds exactly like your child, the best place to start is identifying your child’s stage of eating.
Inside our program we categorize picky eaters into three stages:
Fearful – food feels unsafe and overwhelming
Stuck – limited foods but some willingness
Curious – starting to explore new foods
The strategies that help a curious eater can completely backfire for a fearful eater.
Take the quiz to find your child’s stage:
Take the Picky Eater Quiz:
https://thepickyeaterstest.com
If you like what you hear please rate and/ or review!
Professional Trainings and Affiliations
When You Finally Address the Real Problem… Everything Changes
Real families. Real progress. Not quick fixes or surface strategies — the kind of change that happens when you finally understand why eating has been so hard.
- Reward charts and “just one bite” strategies
- Hiding vegetables or bribing with dessert
- Waiting it out and hoping they grow out of it
- Traditional advice that never explains why
Learn From Christine
Recent Blog Posts
Why Food Exposure Isn’t Working For Your Picky Eater
Why Does My Child Gag on Certain Textures?
Can Food Sensitivities Cause Picky Eating?
- Detox (1)
- Expert Insights (17)
- Feeding Babies (3)
- Feeding Therapy Techniques (8)
- Foodology in the News (2)
- Gut (4)
- Meal Prep (5)
- Mealtime Mindset (10)
- Myofunctional Therapy (2)
- Myths (8)
- Nutrition Know-How (3)
- Oral Motor (4)
- Parent Support (24)
- Product Reviews (3)
- Recipes and Meal Ideas (1)
- Sensory Processing For Eating (5)
- Understanding ARFID and PFD (4)