Our Books & Downloads
Mealtime Mindset
Mealtime Mindset is a term Christine crafted as a thought leader in this field. It specifically benefits parents seeking innovative strategies to conquer picky eating habits in a holistic way using positive mindset principles to shift the child’s perception of food.
Filled with practical tips and expert insights, this book is your key to unlocking the joy of diverse and nutritious meals by getting into your child’s mind and shifting mindset – without a mindset shift, it’s nearly impossible to see progress.
on Amazon
Food Explorer Log Book
Encourage your little ones to become culinary adventurers with our Food Explorer’s Log Book.
It not only documents their foodie adventures but also instills a sense of curiosity about different ingredients and cuisines.
Watch as your children develop a newfound appreciation for the world of flavors!
on Amazon
The Picky Eater's Plate + Nutrient Dense Recipe Books
Nourish Without the Fight: The Ultimate Bundle for Feeding Picky Eaters
Tired of mealtime battles and nutritional worries? This powerful two-book bundle—The Picky Eater’s Plate and Nutrient-Dense Recipes for Picky and Selective Eaters—gives you everything you need to nourish your child without stress, pressure, or major food overhauls.
✔️ Smart Strategies: Learn how to sneak nutrients into meals your child already loves
✔️ 30+ Kid-Approved Recipes: Wholesome versions of familiar favorites packed with hidden goodness
✔️ Expert Guidance: Backed by a pediatric feeding therapist to help you meet your child where they are
✔️ Peaceful Mealtimes: Shift from frustration to confidence with realistic, guilt-free tools that work
Whether you’re just starting to understand picky eating or you’re desperate for fresh ideas, this bundle is your roadmap to more nutrition, less drama, and a happier plate for everyone.
Nutrient Dense Recipes For Picky and Selective Eaters
101 Ways to Have Fun with Food: The Ultimate Guide for Parents of Picky Eaters
Struggling to make mealtimes less stressful and more enjoyable? This 14-page ebook is packed with 101 creative activities to help your child explore and engage with food—at their own pace! PLUS includes a 9 pages of Bingo Boards AND How To Talk About Food To Make It Fun For All Stages of Child Development!
Whether your little one is learning to simply tolerate food at the table or is ready to touch, smell, or taste it, you’ll find activities tailored to every stage of food interaction. Plus, we’ve included fun games and out-of-the-kitchen ideas to keep things fresh and exciting for your family.
With “101 Ways to Have Fun with Food,” you’ll:
- Transform food aversion into curiosity through play.
- Discover games and activities for any level of food exploration.
- Learn alternative ways to involve kids with food—no kitchen required!
- Build positive mealtime memories that encourage lifelong healthy habits.
This ebook is perfect for parents looking for easy, low-pressure ways to turn food exploration into a joyful journey for their children.
Food Progress Tracker
This Food Progress Tracker is designed to help parents visually track their child’s food journey—whether they are just starting to tolerate new foods or working toward expanding their diet.
✅ Track new foods added to the diet
✅ Identify patterns like texture and color preference
✅ Easy-to-use Google Sheets format – Access from any device, no special software required.
✅ Visual progress tracking – Watch your child’s comfort level with foods improve over time.
✅ Great for all eaters
This tracker is perfect for parents working on sensory food exposure, feeding therapy goals, or just making mealtimes less stressful!
📩 Instant Download – Once purchased, you’ll receive a Google Sheets link with instructions on how to make your own editable copy.
Sensory Map for Mealtimes
The Sensory Compass is a quick and insightful survey designed to classify a child’s sensory profile across the eight sensory systems. By identifying areas of heightened or reduced sensitivity, this tool helps parents and professionals understand how a child’s sensory strengths and challenges may be affecting their mealtimes. With a personalized sensory breakdown, you can make informed decisions to create a more supportive eating environment that aligns with your child’s unique needs.
Coloring Healthy Food Coloring Book
Mealtime isn’t just about taste, it’s a feast for the eyes too!
Our Coloring Book for Teens and Adults offers a therapeutic escape into the world of food art. Unleash your creativity while exploring vibrant illustrations inspired by diverse dishes, creating a shared experience that bridges generations.
101 Ways To Make Food Fun
🛡️ Win Your Claim. Get Reimbursed. Advocate Like a Pro.
Tired of insurance runarounds after finally finding the right feeding support for your child? Whether you’re facing a denial, stuck in appeals, or just received a surprise bill — this toolkit gives you everything you need to fight back and win.
Created by a licensed pediatric feeding therapist (and mom), this step-by-step system has helped families overturn thousands in denied claims.
A customizable appeal letter with the right codes and legal language
A clear step-by-step appeal guide and decision flowchart
Scripts, checklists, and templates for every call, email, and fax
Bonus guides for superbills, denial codes, and CPT/ICD-10 codes
📩 Instant digital download
🖨️ Print or fill in digitally
See other free resources
