How to Help A Teen Picky Eater During Puberty (Parent Guide)
Struggling with teens picky eating? Discover why puberty shifts food struggles and practical tips to help your teen build confidence and variety at mealtimes.
5 Feeding Mistakes Parents Make with Picky Eaters (And What to Do Instead)
Many parents unknowingly make these 5 feeding mistakes—and it can make picky eating worse. Learn what to do instead from a pediatric feeding therapist.
Autism and Picky Eating: What Most Parents Don’t Know
Autism and picky eating go hand in hand…and when your child is on the autism spectrum, food refusal can be far more […]
Why Forcing Kids to Eat Backfires (and What to Do Instead)
“Just take one bite. That’s all I’m asking.” Sound familiar? If you’re a parent of a picky eater, you’ve likely said some […]
The 4 Best Feeding Therapy Programs for Picky Eaters (That Actually Help)
From virtual options to in-person intensives, here are the 4 best feeding therapy programs for kids who struggle with more than just picky eating.
Why A First Bite May Not Lead To A Second-Understanding Picky Eating, PFD, & ARFID
Discover why a child’s first bite of new food often doesn’t lead to a second—especially for picky eaters and children with ARFID or Pediatric Feeding Disorder (PFD). Explore sensory overload, emotional triggers, and effective, pressure-free strategies to help your child build food confidence and enjoy mealtimes.
Why Your Child Eats for the Feeding Therapist (or the Babysitter) — but Not for You
Why Your Child Eats for the Feeding Therapist (or the Babysitter) — but Not for You Have you ever watched your child […]
Top 10 Tips For Parents of Picky Eaters
Discover 10 essential tips to help parents improve mealtime habits, foster a healthy relationship with food, and support picky eaters. From ditching the clean plate club mentality to building trust through consistency, these strategies are designed to create positive mealtime experiences for children.
Fun and Educational Games to Reprogram Your Child’s Love of Food
If you’re a parent of a picky eater, you know how challenging it can be to introduce new foods without resistance. Fortunately, […]
The Astonishing Connection Between Oral Motor Skills and Picky Eating
Oral motor skills involve the movement and coordination of the muscles in the mouth, including the tongue, teeth, lips, and cheeks. These […]
Best Recipe For Picky Eaters: The Ultimate Nutrient-Boosted Pancakes
This vs. That: Plain Pancakes vs. Nutrient-Boosted Pancakes As a parent, the struggle to get your kids to eat a balanced diet […]
The Best Books To Read With A Picky or ARFID Eater
There’s a special kind of magic that happens when you share books with your child. Books spark imaginations, teach valuable lessons, and […]