Can Food Sensitivities Cause Picky Eating?
Many picky eaters don’t have allergies—but food sensitivities can still make eating feel hard. Learn how sensitivities affect picky eating.
When Doctors Say Everything Is Normal but Your Child Still Refuses Food
Bloodwork and GI tests are normal, but your child still won’t eat? Learn what routine testing misses—and why deeper answers matter.
The #1 Overlooked Cause of Extreme Picky Eating in Kids
If your child eats the same handful of foods day after day, you’re not alone. Many parents worry when mealtimes become a […]
How to Teach Your Child to Chew: Oral-Motor Strategies That Work
Worried your child isn’t chewing properly? Learn how to build jaw strength, tongue coordination, and confidence—with tips on when to seek feeding therapy.
Is Picky Eating Genetic?
Is picky eating genetic? Discover the key genes like MTHFR and taste receptors, signs to watch for, and steps to help your child eat better.
How to Help A Teen Picky Eater During Puberty (Parent Guide)
Struggling with teens picky eating? Discover why puberty shifts food struggles and practical tips to help your teen build confidence and variety at mealtimes.
5 Feeding Mistakes Parents Make with Picky Eaters (And What to Do Instead)
Many parents unknowingly make these 5 feeding mistakes—and it can make picky eating worse. Learn what to do instead from a pediatric feeding therapist.
Autism and Picky Eating: What Most Parents Don’t Know
Autism and picky eating go hand in hand…and when your child is on the autism spectrum, food refusal can be far more […]
Why Forcing Kids to Eat Backfires (and What to Do Instead)
“Just take one bite. That’s all I’m asking.” Sound familiar? If you’re a parent of a picky eater, you’ve likely said some […]
When to Worry About Picky Eating: Red Flags It’s More Than Just a Phase
If you’ve been told, “They’ll grow out of it” or “Just wait it out” when your child refuses foods, you’re not alone. […]
How to Get Feeding Therapy Covered by Insurance (Even If They Say No)
Confused by insurance denials for feeding therapy? This toolkit breaks it down with templates, loopholes, and the language that works.
Why A First Bite May Not Lead To A Second-Understanding Picky Eating, PFD, & ARFID
Discover why a child’s first bite of new food often doesn’t lead to a second—especially for picky eaters and children with ARFID or Pediatric Feeding Disorder (PFD). Explore sensory overload, emotional triggers, and effective, pressure-free strategies to help your child build food confidence and enjoy mealtimes.