How Many Foods Should A Child Eat?
You notice your child’s list of “safe” foods getting shorter. Breakfast is always the same. Lunch has one acceptable sandwich. Dinner? A […]
How to Help A Teen Picky Eater During Puberty (Parent Guide)
Struggling with teens picky eating? Discover why puberty shifts food struggles and practical tips to help your teen build confidence and variety at mealtimes.
Does Tongue Tie Cause Picky Eating? What Parents Need to Know
If you’ve ever wondered whether your child’s picky eating is “normal” or something more, you’re not alone—and you’re right to ask. One […]
5 Feeding Mistakes Parents Make with Picky Eaters (And What to Do Instead)
Many parents unknowingly make these 5 feeding mistakes—and it can make picky eating worse. Learn what to do instead from a pediatric feeding therapist.
Autism and Picky Eating: What Most Parents Don’t Know
Autism and picky eating go hand in hand…and when your child is on the autism spectrum, food refusal can be far more […]
Why Forcing Kids to Eat Backfires (and What to Do Instead)
“Just take one bite. That’s all I’m asking.” Sound familiar? If you’re a parent of a picky eater, you’ve likely said some […]
When to Worry About Picky Eating: Red Flags It’s More Than Just a Phase
If you’ve been told, “They’ll grow out of it” or “Just wait it out” when your child refuses foods, you’re not alone. […]
The 4 Best Feeding Therapy Programs for Picky Eaters (That Actually Help)
From virtual options to in-person intensives, here are the 4 best feeding therapy programs for kids who struggle with more than just picky eating.
What I Wish Every Parent Knew About Feeding Therapy for Picky Eaters
You’ve tried all the tricks. You’ve followed the advice. You even signed up for feeding therapy—because that’s what you were told to […]
How to Get Feeding Therapy Covered by Insurance (Even If They Say No)
Confused by insurance denials for feeding therapy? This toolkit breaks it down with templates, loopholes, and the language that works.
The Hidden Reason ARFID Therapy Isn’t Helping — And How to Truly Heal Mealtimes
When You’re Doing Everything Right… and It’s Still Not Working You followed the advice. You got the evaluations and they said it […]
Is My Child a Picky Eater — or Is It Something More?
“We never thought chicken nuggets would break our hearts.” Picky eating is normal — until it isn’t. Picky eating is common — […]