The Mealtime Roadmap™

You’ve Tried Everything… So Why Isn’t It Working?

Because picky eating is rarely just about food. When your child’s body is out of sync, it can show up as food refusal, bad moods, poor focus, poor sleep, anxiety, and constant mealtime stress.
  • Your child eats the same few foods over and over
  • They gag, refuse, or get anxious around meals
  • You have tried rewards, pressure, or “just one bite”
  • No one has helped you connect the dots yet
Not sure what your child needs? Start with a call. We serve families wordlwide.
This isn’t just about eating

When Food Is Hard, It Rarely Stays Only About Food

What starts at the table often shows up everywhere else.
Feeding
Struggles
Big Feelings
Poor Focus
Sleep Issues
Family Stress
Tummy Trouble
Food Anxiety
Low Energy
Mealtime Battles
That’s why we don’t just work on food. We look at the whole child.
If this sounds familiar…

You are not missing something.

Your child’s list of foods is getting smaller, not bigger.
Mealtimes feel stressful, confusing, or exhausting.
You know something deeper is going on, but no one has connected the dots.
You are not missing something. You just haven’t been given the full picture yet.
Why nothing else has worked

This is why families end up stuck.

Most programs isolate one problem.

They focus on behavior, sensory needs, chewing, or nutrition as if food struggles come from one place.

But feeding is not one problem.

It is a system — oral motor skills, nervous system regulation, appetite, gut health, mindset, and environment all interact.

That’s why our roadmap works differently.

We connect the dots so you can stop guessing, understand the “why,” and finally know what to do next.

What this is

The Mealtime Roadmap™ gives you answers first.

This is not a quick screen or another list of generic strategies. It is a deep-dive evaluation and coaching-based program designed to uncover why your child is struggling — not just what they are eating.

You walk away with a personalized step-by-step roadmap that helps you understand what is happening in your child’s body, what needs support first, and how to move forward with more confidence.

Your roadmap includes:

  • A full sensory and oral-motor assessment
  • Feeding behavior + anxiety/mindset analysis
  • Review of medical history and mealtime routines
  • Nutrition analysis and identification of gaps
  • Gut Health Lab Testing (microbiome score + analysis)
  • 90-Food Sensitivity Testing to identify foods driving inflammation
  • A clear written summary + personalized next-step plan
How it works

A Clear Path Forward — Not More Guessing

Step 1

The Deep Dive Evaluation

We begin with our signature Roadmap evaluation to understand the full picture of why your child is struggling.

Before we meet, you complete paperwork and send videos so we can thoroughly prepare. Then we walk through your child’s history, eating patterns, body signals, and underlying needs in real time.

Step 2

Guided Implementation

After the evaluation, you move into guided support sessions where we help you implement the roadmap in the right order.

This phase focuses on safety, regulation, early wins, and helping you understand exactly how to support your child between sessions without pressure or overwhelm.

Step 3

Growth & Transformation

Once a solid foundation is in place, we help expand food variety, build confidence at the table, and continue adjusting the plan as your child grows.

This is where short-term relief turns into real long-term change.

What families often notice

When you address the real problem, everything starts to shift.

These are the kinds of changes families often begin to notice when we stop chasing surface behaviors and support what is actually driving the struggle.
More Foods
Food variety begins to grow over time instead of shrinking.
Less Anxiety
Meals feel less tense, with less resistance, fear, and overwhelm.
Better Skills
Chewing, swallowing, and oral-motor confidence begin to improve.
More Flexibility
Kids become more curious, more open, and less locked into sameness.
Calmer Mealtimes
Less battling, less pressure, and more connection around food.
Confident Parents
Parents stop guessing and start knowing what to focus on next.
Real stories

This is what happens when families finally get answers.

Years of trying everything
“Nothing worked… until we understood why.”
I have been an extremely picky eater my whole life. My parents tried so many things to get me to eat better — therapy, reward systems, punishments. Nothing worked. Then I found help that finally explained why I was so picky and helped me try foods slowly, without stress. For the first time, progress actually felt possible.
— Rachel N
Only ate a few foods “We finally got past the same safe foods over and over.”
Years of trying everything “Nothing worked until we understood what was actually going on.”
Mealtimes felt stressful “Things finally started to feel calmer, clearer, and possible again.”
Real progress “This wasn’t another tip sheet — it actually changed how our family moved forward.”
Next step

You do not need more strategies. You need answers.

If you are done guessing and ready to understand why this is happening, the Mealtime Roadmap™ is where to begin.

A personalized first step for families who are ready to stop guessing. We serve families worldwide.

Your Investment in Your Child’s Food Future Starts Here

Built on Whole-System Feeding Intelligence™

Most feeding programs isolate one problem — behavior, sensory, chewing, or nutrition.

But feeding is not one problem.

It’s a system.

Whole-System Feeding Intelligence™ means we look at how your child’s nervous system, oral motor skills, gut health, mindset, and environment interact — because when one piece is out of balance, the whole experience of food is affected.

That’s why this works.

Here’s how we can help

1:1 Sessions

1:1 Sessions

We offer 1:1 sessions in our clinic, in home, or virtually
Custom Treatment

Custom Treatment

We get to the root cause to develop a custom roadmap based on your child’s exact issues.
Holistic & Child Led

Holistic & Child Led

We are naturally minded and work with practitioners and tools that work with your child.

Know this program is exactly what your family needs? Jump right in and start watching video lessons immediately. No waiting, no pressure — just step-by-step support at your own pace.

Click Here To View A Sample Roadmap

We can help you determine if this program is a good fit for your family’s needs

Here’s How It Works

Step 1: The Deep Dive Evaluation—A Roadmap to Real Change

We begin with our signature, comprehensive evaluation called The Mealtime Roadmap. This is not a quick screening or something your insurance typically covers. It’s a true deep dive into why your child is struggling—not just what they are eating.

Your Roadmap includes:

  • A full sensory and oral-motor assessment

  • Feeding behavior + anxiety/mindset analysis

  • Review of medical history and mealtime routines

  • Analysis of nutrition and identification of nutrition gaps
  • Gut Health Lab Testing (microbiome health score & analysis)

  • 90-Food Sensitivity Testing (identifies the foods causing inflammation—not the same as allergy testing)

Before we meet, you’ll complete paperwork and send short videos so we can thoroughly prepare.

Then we meet for a 75–90 minute evaluation where we walk through all findings in real time.

Afterward, you receive a clear written summary, plus a personalized, step-by-step plan that outlines exactly how to move your child forward.

Step 2: Implementation

The first phase of therapy is all about safety, regulation, and stability—the same way braces gently set the foundation before the teeth shift.

Even though you won’t see instant eating breakthroughs, this phase is where families feel the biggest emotional relief because mealtimes finally start to calm down.

Here’s what this phase looks like:

  • 8 Implementation Sessions We meet weekly or biweekly to build momentum, make real-time adjustments, and ensure your child feels safe and successful. This consistency is especially important for children in the Fearful or Stuck stage.
  • Safe & Sound Protocol Setup We get your child started on the Safe and Sound Protocol, a gentle, music-based nervous system program that reduces food fears, anxiety, overwhelm, and shutdowns.
    This alone often creates the first noticeable shift in willingness and calm.
  • Immediate Access to Course Materials You’ll dive into the Unlocking Mealtimes materials right away so you know exactly how to support your child between sessions. We keep this simple and digestible so you can start taking action immediately.
  • Early Wins That Build Confidence You’ll begin noticing small but meaningful changes—calmer meals, less pressure, more connection, and fewer battles at the table. These early wins are intentional. They show your child’s nervous system (and yours) that things can be different.
Step 3: Growth & Transformation

Ongoing Coaching After the Roadmap

Once a solid foundation is in place, this is where families begin expanding food variety and building real confidence at the table.

This phase begins after the 8 Guided Implementation Sessions are completed and continues through ongongoing monthly virtual coaching, as needed.


What This Phase Focuses On

Expanding Food Variety
Using food chaining, sensory exploration, and targeted oral-motor support, we help children accept new foods without pressure. Progress feels doable — not overwhelming — and builds gradually over time.

Using Gut & Sensitivity Results Strategically
Your child’s results continue to guide which foods we introduce, which we pause, and how we support digestion and inflammation so eating feels better in their body.

Ongoing Coaching as Your Child Grows
Sessions may remain weekly or shift to bi-weekly as progress stabilizes. The plan is continually adjusted so you always know what to work on next — without guessing or backtracking.

This is where:

  • Targeted oral-motor exercises are introduced when appropriate

  • Food chaining becomes more nuanced and individualized

  • Parents learn how to talk about food, scaffold new experiences, and support flexibility

  • Skills are layered thoughtfully as confidence grows


Families Often Notice:

  • More foods added over time

  • Less anxiety and resistance at meals

  • Improved chewing and swallowing

  • Increased flexibility and curiosity

  • Calmer mealtimes and happier kids

This is where everything comes together — and where long-term change is supported.


How Ongoing Coaching Works

Ongoing Growth & Transformation coaching is not included in the initial Roadmap package.

After completing the 8 Guided Implementation Sessions, families continue with

Ongoing Virtual Feeding Coaching
$400 per month

  • Sessions continue bi-weekly

  • Support remains flexible and individualized

  • Families may pause or stop at any time once goals are met

There is no long-term commitment — families stay in this phase as long as it continues to support progress.

Why Families Choose us

If you’re here, you’ve probably already tried waiting it out, bribing, or even traditional therapy—and it didn’t work. That’s because most approaches don’t address the whole child.

We work with parents who are ready to dig deeper. The ones who know in their gut something more is going on—and refuse to settle for another surface-level checklist.

This program is not for families looking for a quick fix.
It’s for parents who are ready to commit to a proven process, who want to understand the why behind their child’s struggles, and who will do what it takes to help them thrive.

Unlike insurance-based clinics, we specialize exclusively in feeding therapy—and we bring together gut health, sensory regulation, oral-motor skills, and mindset. That’s why families all over the world choose Foodology Feeding: because they’re done guessing, and ready to act.

👉 If that’s you, your next step is simple: schedule your evaluation and start your roadmap to mealtime success.

What Happy Parents Have To Say

Before feeding therapy, my son was over one years old and still on purées. With Krystal’s help, my son is now THRIVING and eating anything and everything! It’s amazing. At his 2 year doctor appointment even the pediatrician was impressed with how far he has come with eating. Krystal is highly knowledgeable and explains everything she does. Without her help I don’t know where my son would be. Thank you, thank you, thank you! ❤️

Nicole Razzano

My son has been working with the feeding therapists for over a year now. They are all so amazing!! He has had and still has some sensory issues, particularly with food. We really have seen a change in him and his ability to interact with and eat a variety of foods. He loves to be in the kitchen! I can’t even express how thankful we are to have found Foodology.

Monica Tanna

I am 32 years old and have been an extremely picky eater my whole life. My parents tried so many things to get me to eat better – a therapist, reward system and punishment. Nothing worked. I have tried on my own for years and was only able to add on a few foods. Then I looked online for help and found [Foodology Feeding]! Christine Miroddi was able to tell me why I am so picky (tongue tied) and help me try all different foods. She took the steps with me slowly so to not stress me and it worked!! I even tried salmon and liked it and I always said I’ll never try fish. She is a life saver!

Rachel Nunez

They helped my son go from not wanting to put any solid foods even close to his mouth, to trying all sorts of new foods in just a few months. The therapists worked with him on his sensory issues, on self-feeding, and on learning to chew. They were patient and friendly, and through play, made it a very enjoyable experience for my son. I highly recommend this practice to anyone who needs speech and/or feeding therapy. I will never forget how much they helped my son and I am forever grateful to them.

Sheena Rafinia

Olivia is very friendly and extremely engaging with my daughter. My daughter has a fear for doctors and nurses in general or even family members sometimes but the from the moment Olivia walk in I don’t think there’s any time where she cried or didn’t want to do her therapy. My daughter has progressed a lot in the little time span and that’s all thanks to the hard-work of Olivia.. She has a way to make feeding interesting and she takes her time with my daughter… I can’t recommend her enough…

Anisha Seewoo

OUR THERAPY PRACTICE
Healing and Empowering Lives:

Our practice and company are focused on the belief that true healing comes from you, the parents and caregivers. We are committed to guiding our parents and families by helping you turn challenges into stepping steps on your path of self-discovery and personal growth.

Start your Journey of Transformation

This isn’t solely about resolving your child’s current challenges; it’s an opportunity to revolutionize mealtime dynamics and foster a positive connection between your child and food, as well as between you and your child. Every child deserves a wholesome relationship with food. Take the initial step and reach out to us today.

for a Free 15-Minute Consultation