Courses
Find The Right Help
Not all picky eating is the same — and not all solutions should be either. Let’s help you find the right fit based on where your child is right now.
My Child Will Try New Foods... Sometimes
- They eat more than 20 foods, but are hesitant to try new ones.
- They have strong preferences and often say “yuck” before tasting.
- You feel like you're walking on eggshells some nights, but some meals go okay.
- They might eat better at school or with grandparents than at home.
- You’ve noticed mild sensory sensitivities (too hot, too mushy, etc.).
- They will sometimes take a bite if you really encourage them.
- You’re ready to shift your mindset, learn new strategies, and finally get unstuck.
My Child Has Major Struggles With Food
- They eat fewer than 20 foods and are dropping foods over time.
- They refuse entire food groups (no meat, no veggies, no fruit).
- Mealtimes feel like a battle — with power struggles, tears, or shut-downs.
- Vacations, birthdays, and restaurants are stressful due to limited safe foods.
- You’ve tried everything and nothing seems to work.
- You suspect there are underlying issues like gut health, oral motor delays, or sensory dysfunction.
- You’re ready for personalized support, lab testing, and a roadmap.
Foundational Skills
FOR ALL PARENTS
Why Your Child Struggles With Food
- Learn why your child is stuck eating the same few foods
- Learn what level of picky eater your child is
- Discover the 4 Pillars of Mealtime Success
- Learn what makes a successful mealtime
- Learn our proven method to transform picky eaters into foodies
Investment FREE
Parenting a picky eater can feel overwhelming, especially when mealtimes are a constant battle. This course gives you the tools, resources, and expert guidance to create lasting change, reducing mealtime stress and helping your child develop a healthier relationship with food. You’ll receive step-by-step strategies to make every meal an opportunity for growth, building your child’s confidence and nutrition one bite at a time.
With Mealtime Makeover, you’re not just helping your child eat better – you’re setting them up for a lifetime of healthier habits and positive food experiences.
- Plating Strategies for Success
- Environmental Modifications for Mealtime Success
- Goal Setting Course
- The Picky Eater’s Plate & Nutrient Dense Recipe eBook
- Food Progress Tracker Chart
- Mealtime Mindset Principles
- FAQs and Troubleshooting Tips
- Exclusive Bonuses
What You Will Learn:
- How to implement mealtime mindset principles that reduce stress and encourage positive eating behaviors.
- Simple environmental modifications to set the stage for more successful and enjoyable mealtimes.
- Effective plating strategies to make food more appealing and easier to eat.
- Goal-setting techniques to track progress and stay motivated throughout your journey.
- Proven methods for adding more nutrients into your child’s meals.
- Helpful FAQs to address common challenges and keep you on the right track.
- Exclusive bonuses to make mealtime more fun and engaging for your child.
Investment Only $159
Tailored Help
For Specific, Persistent Feeding Challenges
These courses are designed for parents facing ongoing picky eating struggles that won’t simply “grow out of it.” While picky eating is common, some issues need targeted strategies and expert guidance to resolve.
Unlocking Mealtimes: From Fearful To Foodie Transformation Program
Unlocking Mealtimes is your complete, hybrid parent-coaching program that helps you transform your child’s eating habits and expand their variety with confidence.
This program blends self-paced lessons with 1:1 coaching, tailored to your child’s needs across the 4 Pillars of Feeding Success:
Sensory • Oral Motor • Gut/Medical • Mindset
You’ll get a clear, step-by-step roadmap showing exactly what to do and how to support your child at home.
3 Courses In One
What’s Inside Unlocking Mealtimes
- A full sensory, oral-motor, and mindset assessment
- A personalized roadmap with clear, step-by-step actions
- Weekly coaching to start, then biweekly as you progress
- Safe & Sound Protocol to reduce food fears and anxiety
- On-demand lessons, worksheets, and parent tools
- Support to expand foods, improve oral motor skills, and calm mealtimes
- Advanced gut microbiome testing
- 90-food sensitivity testing
How You’ll Feel With the Right Support
- Relief knowing exactly what’s going on with your child and finally having a clear plan.
- Confidence at the table because you’re no longer guessing or fighting through every bite.
- Hope as you start to see small but meaningful shifts in your child’s willingness and calm.
- Support from having a therapist guiding you step-by-step, not just handing you tips.
- Control over mealtimes again—less chaos, more predictability, more peace.
- Pride watching your child become more flexible, brave, and open to new foods.