Courses
Find The Right Help
Not all picky eating is the same — and not all solutions should be either. Let’s help you find the right fit based on where your child is right now.
My Child Will Try New Foods... Sometimes
- They eat more than 20 foods, but are hesitant to try new ones.
- They have strong preferences and often say “yuck” before tasting.
- You feel like you're walking on eggshells some nights, but some meals go okay.
- They might eat better at school or with grandparents than at home.
- You’ve noticed mild sensory sensitivities (too hot, too mushy, etc.).
- They will sometimes take a bite if you really encourage them.
- You’re ready to shift your mindset, learn new strategies, and finally get unstuck.
My Child Has Major Struggles With Food
- They eat fewer than 20 foods and are dropping foods over time.
- They refuse entire food groups (no meat, no veggies, no fruit).
- Mealtimes feel like a battle — with power struggles, tears, or shut-downs.
- Vacations, birthdays, and restaurants are stressful due to limited safe foods.
- You’ve tried everything and nothing seems to work.
- You suspect there are underlying issues like gut health, oral motor delays, or sensory dysfunction.
- You’re ready for personalized support, lab testing, and a roadmap.
Foundational Skills
FOR ALL PARENTS
Why Your Child Struggles With Food
- Learn why your child is stuck eating the same few foods
- Learn what level of picky eater your child is
- Discover the 4 Pillars of Mealtime Success
- Learn what makes a successful mealtime
- Learn our proven method to transform picky eaters into foodies
Investment FREE
Parenting a picky eater can feel overwhelming, especially when mealtimes are a constant battle. This course gives you the tools, resources, and expert guidance to create lasting change, reducing mealtime stress and helping your child develop a healthier relationship with food. You’ll receive step-by-step strategies to make every meal an opportunity for growth, building your child’s confidence and nutrition one bite at a time.
With Mealtime Makeover, you’re not just helping your child eat better – you’re setting them up for a lifetime of healthier habits and positive food experiences.
- Plating Strategies for Success
- Environmental Modifications for Mealtime Success
- Goal Setting Course
- The Picky Eater’s Plate & Nutrient Dense Recipe eBook
- Food Progress Tracker Chart
- Mealtime Mindset Principles
- FAQs and Troubleshooting Tips
- Exclusive Bonuses
What You Will Learn:
- How to implement mealtime mindset principles that reduce stress and encourage positive eating behaviors.
- Simple environmental modifications to set the stage for more successful and enjoyable mealtimes.
- Effective plating strategies to make food more appealing and easier to eat.
- Goal-setting techniques to track progress and stay motivated throughout your journey.
- Proven methods for adding more nutrients into your child’s meals.
- Helpful FAQs to address common challenges and keep you on the right track.
- Exclusive bonuses to make mealtime more fun and engaging for your child.
Investment Only $159
Tailored Help
For Specific, Persistent Feeding Challenges
These courses are designed for parents facing ongoing picky eating struggles that won’t simply “grow out of it.” While picky eating is common, some issues need targeted strategies and expert guidance to resolve.
Unlocking Mealtimes: From Fearful To Foodie Transformation Program
Unlocking Mealtimes is a comprehensive, hybrid program that empowers parents to transform their child’s eating habits and help them enjoy a wider variety of foods.
This program combines self-paced learning with personalized 1:1 coaching, tailoring strategies to your child’s unique needs by assessing their strengths and challenges across the 4 Pillars of Feeding Success: Sensory, Oral Motor Skills, Gut Health/Medical, & Mindset.
We then create a clear, actionable roadmap to guide you step-by-step towards mealtime success.
Why Parent Involvement Matters:
Research, including the 2010 Sharp study and 2007 Williams study, shows that children whose parents actively participate in feeding interventions see up to 60% more progress in food acceptance and variety than those without parent involvement.
With Unlocking Mealtimes, you get faster, longer-lasting results by being at the center of your child’s transformation.
The course is designed with busy parents in mind, offering easy-to-follow videos and practical, actionable steps that fit into your routine. Whether you’re looking for an alternative to in-person therapy or an enhancement to it, this program equips you with everything you need to make meaningful changes at home, creating a happy and successful mealtime experience for your family.
3 Courses In One
- Identify and overcome mealtime roadblocks
- Optimize your child’s environment and body for eating success
- Shift your child’s mindset from reluctant to engaged
- Understand the pivotal role of oral motor skills in chewing and meal success
- Learn how to chain foods to introduce new tastes and textures
- Move beyond “just one bite” struggles
- End mealtime power struggles for good
- Comprehensive gut health testing and insights through lab work offered
- Your child willingly tries new foods and textures
- Mealtimes become less stressful and more enjoyable
- Improved oral motor skills lead to safer, more effective eating
- Increased variety in your child’s nutrition and diet
- Stronger parent-child relationship around food
- Long-term improvements in your child’s health and wellbeing
- A 1:1 kickoff call to review your child’s feeding history
- Personalized 30-40 page roadmap focused on your child’s needs
- Lifetime on-demand access to 47+ lessons, bonus videos, and materials
- Exclusive access to subliminal audio resources
- Safe and Sound Protocol and setup guidance
- All worksheets and a parent journal for tracking progress
- Two monthly 1:1 coaching calls for ongoing support
- Exclusive Bonus Content
- Parent Support Materials
- Practical Strategies for Real Life,
- Connect with other parents
- Flexible Learning Designed for Busy Parents
- 101 Ways to Make Food Fun ebook
- The Picky Eater’s Plate ebook
- Nutrient Dense Recipe Guide ebook
- Your Kid's Eating The Food You Make: Priceless
Start With A Roadmap
- Payment Plan Available