Courses
Foundational Skills
FOR ALL PARENTS
Why Your Child Struggles With Food
- Learn why your child is stuck eating the same few foods
- Learn what level of picky eater your child is
- Discover the 4 Pillars of Mealtime Success
- Learn what makes a successful mealtime
- Learn our proven method to transform picky eaters into foodies
Investment FREE

Parenting a picky eater can feel overwhelming, especially when mealtimes are a constant battle. This course gives you the tools, resources, and expert guidance to create lasting change, reducing mealtime stress and helping your child develop a healthier relationship with food. You’ll receive step-by-step strategies to make every meal an opportunity for growth, building your child’s confidence and nutrition one bite at a time.
With Mealtime Makeover, you’re not just helping your child eat better – you’re setting them up for a lifetime of healthier habits and positive food experiences.
- Plating Strategies for Success
- Environmental Modifications for Mealtime Success
- Goal Setting Course
- The Picky Eater’s Plate & Nutrient Dense Recipe eBook
- Food Progress Tracker Chart
- Mealtime Mindset Principles
- FAQs and Troubleshooting Tips
- Exclusive Bonuses
What You Will Learn:
- How to implement mealtime mindset principles that reduce stress and encourage positive eating behaviors.
- Simple environmental modifications to set the stage for more successful and enjoyable mealtimes.
- Effective plating strategies to make food more appealing and easier to eat.
- Goal-setting techniques to track progress and stay motivated throughout your journey.
- Proven methods for adding more nutrients into your child’s meals.
- Helpful FAQs to address common challenges and keep you on the right track.
- Exclusive bonuses to make mealtime more fun and engaging for your child.
Investment Only $159
Advanced Strategies
FOR SPECIFIC ISSUES
Unlocking Mealtimes: From Fearful To Foodie Transformation Program
Unlocking Mealtimes: Fearful to Foodie Transformation Program is a comprehensive program designed to help parents transform their child’s eating habits by guiding them to enjoy a wide variety of foods. This hybrid program combines self-paced learning with 1:1 guidance to ensure parents receive tailored strategies specific to their child’s needs. Through assessing your child across the 4 pillars of feeding success—sensory, oral motor skills, gut health, and mindset—we identify their strengths and challenges, then create a clear, actionable game plan to help you achieve your goals.
Research shows that parent involvement is critical for success. Studies like the 2010 Sharp study and 2007 Williams study demonstrate that children whose parents are actively engaged in feeding interventions experience significant improvements in food acceptance and variety—up to 60% more than those whose parents aren’t involved. By being part of this program, you’ll not only see faster progress, but also long-lasting results.
The course is designed with busy parents in mind, offering easy-to-follow videos and practical, actionable steps that fit into your routine. Whether you’re looking for an alternative to in-person therapy or an enhancement to it, this program equips you with everything you need to make meaningful changes at home, creating a happy and successful mealtime experience for your family.
3 Courses In One
- Learn mealtime roadblocks that have been preventing you from seeing progress.
- Learn how to set up your child’s enviornment and body for optimal mealtime results.
- Learn the mindset strategies that will shift your child from reluctant to engaged.
- Learn about oral motor and it’s pivotal and key role in chewing and overall meal success long term.
- Learn exactly how to chain foods from their current diet to new foods and textures.
- Learn how to get your kids to move past the point of taking just one bite.
- Learn how to end mealtime power struggles
- Learn exactly what is going on with your child's gut with in depth lab testing
- A 1:1 kickoff call to discuss history and all past and present feeding issues
- Get a personalized roadmap (between 30-40 pages) to help guide you on where to focus your time and energy
- On Demand, lifetime course access to over 47 lessons plus bonus videos and materials
- Access to our exclusive subliminal audios
- Safe and Sound Protocol and Set Up
- All Worksheets and Parent Journal
- 2 Monthly 1:1 calls to help you make continual progress
- Gut Health Check Up: Initial consult, gut lab testing, and follow up with Jennifer, our functional medicine practitioner
- Your Kid's Eating The Food You Make: Priceless
Start With A Roadmap
- Payment Plan Available